When living with pain it can be a challenge to feel as productive as you once were. It can feel like you can’t get anything done on your to do list. Everything, especially goals, can feel out of reach. Even without including pain into the equation, in general, Goals can be so overwhelming as a concept, but it doesn't have to be like that.
Listen in to learn more about the importance of how to be intentional about what kind of goals we set for ourselves. The key isn’t to create less goals, or less involved and ambitious goals. Instead, it’s to create more intentional, inspired and manageable goals.