Painiac is for people living with chronic pain and the awesome people who love them.
Even though chronic pain sucks, it doesn’t mean your life has to suck, too. Join Shelly Jackson, the Chronic Pain Coach, as she openly talks about living with the challenges of chronic pain. Each week, Shelly will share simple and practical tools to help you reframe your relationship with chronic pain or illness. Are you ready to feel more like yourself and less like a patient?
Painiac is available for streaming or downloading (FREE) on iTunes and Google Play.
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THIS WEEK ON PAINIAC
The Power in the Path | Season One Wrap Up
In this season one finale episode of Painiac the Podcast, Shelly reflects back on what we've learned, discussed, and shared in the inaugural season of the show. She also shares wisdom about what it means to continue on the path of mindful pain management and encourages listeners to commit to changing their relationship to pain. Be sure to download the supplemental Body Scan Meditation for Pain Management.
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Recent Episodes of PAINIAC
>>Visit our episode archives, by clicking the images below, to listen to previous episodes of PAINIAC the Podcast for Mindful Pain Management.