Mindful pain management means making small shifts in your every day life, so that you start to change how you live with, experience, and respond to pain. Coaching is all about you and what works for your body. Together, we will identify your goals, address obstacles, and remove blocks, so that we can make a plan that works best for you. Every client has their own unique needs and interests for coaching. I'm here to figure out what yours are, so that I can best support you. Click the photo above to see my packages that I currently offer.